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Get back your normal vision and throw away spectacles, *visit*

Make your brain more sharper and focused (entrepreneurs and students), *Visit*

Improve on your ears’ functioning. *Visit*

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It can be more described as a nutritional supplement that can refresh body energy and stamina upon taking it by ensuring the proper functioning of the blood vessels that carry and distribute blood and oxygen to the numerous body parts.


The formula is backed by one of the best specialist in california who aimed at ehancing peoples’ health blood flow.

It can be more described as a nutritional supplement that can refresh body energy and stamina upon taking it by ensuring the proper functioning of the blood vessels that carry and distribute blood and oxygen to the numerous body parts.

All have been efforts of doctor Farnesi who is the founder and medical director of medical age management and was voted one of San Diego Top doctors holding a degree of advanced fellow in Anti-aging Functional and regenerrative medicine along with the title of diplomate of American Board of Anti-aging medicine.

He has dedicated his entire life to sceintific research specialising in the field of anti-aging.

His research was all about the importance of nitric oxide to the human’s blood flow in the vesssels and that its deficiency commences at the age of 30 years and reduces more as some one grows old. This can be symptomized by high blood pressure due to thin vessels, foggy and unfocused brain.

So his formula containing several ingridients can produce an adequate Nitric Oxide for the better performance of blood and oxygen circulation in the body.

The ingredients in the formula include;

1. S7 this has seven plant based ingredients that include green coffee bean extract, turmeric extract, tart cherry, blue berry, green tea extract, broccoli and kale which all have been proven to increase nitric oxide by 230%.

2. L- citrulline/L-Arginina

L-citrulline is changed to l-arginine in the body which helps to maintain health levels of both Argine and nitric oxide production.

L-arginine can help in the reduction of chest pain, blood flow difficulties, erectile dysfunction and high blood pressure during pregnancy.

It can also help to increase energy levels and eliminate waste products that can lead to fatigue.


This ingredient together with l-citrulline can give better results in the production of Nitric oxide or it can make l-citrulline a more effective nitric oxide booster proven by a double blind randomized places controlled by human study.

It provides antioxidant protection and detoxification.

Trans resveratrol.

This is helpful in protecting the heart circulating system, lowering the Cholesterol and preventing clot formations that can result into heart attacks and stroke however too much of it can lead to diarrhea, stomach pain and loss of appetite.

Blood flow 7 contains the right 30mg dose of trans resverastrol that significantly increases nitric oxide production in an endolthelial cell that line the blood vessels.

These cells release nitric oxide in the smooth muscles that surround the blood vessels causing them to relax and improving circulation though the entire body.

Researchers report that arteries opened on the application of the dose in a double blind placed controlled study and this also were observed with the benefits of immune system boostering and anti aging.

Beet root extract.

This is rich in nitrates which are broken down to nitric oxide that help smooth blood flow and balance blood pressure.

It causes the blood vessels to dilate which enhances the muscles pumps and better performance.

Too much of the beet root juice can temporally affect the color of urine.

Benefits of taking blood flow 7.

Better physical performance

Surge in youthful energy

Balanced blood pressures

Improved mental and health clarity.

Increased sexual energy/ performance

Good looking/rejuvenated hair and nails.

Blood flow 7 has proven better results to thousands on the globe and some of the reviews are as follows.

Robert from Danger field TX

Says that ” I’m active indoors and out doors before blood flow-7 I often had a sinking spell in the afternoon which is no more now. Thanks to blood flow for keeping me going all day”.

Sally Stewart

“As a woman in my seventies , I can do my Pilates workout with much ease, it gives extra energy”.

Daniel Diaz in Walking ford CT also

Also says ” I had a lack of energy, leg pain and toe nail problems. Now In have improved in all areas. Better circulation has helped all aspects of my life, Yes I was skeptical at first but never hesitated to give it a trial on the formula that lead to gladness”.

If yes that you want the full power of blood flow-7 to help shield you from health concerns and stimulate the blood flow with the clinically proven power of Nitric Oxide, the visit the official site where it can only be found.

One bottle is $39.95 plus a small shipping fee of $6.95 but when you order for three bottles at $119.85, you are offered a free shipping and one extra bottle.

The most popular package includes 5 bottles plus two bottles offered free shipping and a bonus of two bottles after paying $219.90.

Blood flow -7 is 100% secure and 60 days money back guaranteed meaning that in case of any delayed positive results, a client can claim to be returned his or her money.


Where Do You Guest Post? 5+ Advanced Tips to Find the Right Blogs

By the time you are done reading, you will be happy to know ways you can guest post for free as well as how you can get involved in the guest post business for compensation. The post Where Do You Guest Post? 5+ Advanced Tips to Find the Right Blogs appeared first on Mostly Blogging.

Where Do You Guest Post? 5+ Advanced Tips to Find the Right Blogs
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Untapped Focus Supplement Review.


Are you a person who always take long time to remember things you do in your daily life, Some one can even forget where he has put a pen which just he has been using in 30seconds ago.

The untapped focus is meant for anybody experiencing such kind problems by improving mental clarity and capacity that enables the mind to think clearer and faster.

PETER the founder of untapped focus did it with an aim of helping entreprenuers and the aspiring entreprenuers to stay focused and get clear when building their empires.

With all the ingredients mixed to make untapped focus, the official site claims to be there no any calories, sugars, carbs, jitters and there is an indication of higher percentage of getting mental recovery, increased mental energy, improved mental cognition and stamina plus reducing mental fatigue.

Some of the powerful ingredients thiamine, L-Citrulline, Biotin Caffeine, L-Theanine, Teacrine, DMAE which all exist naturally.

Lets look at the functions of each ingredient in the body.

Thiamine (100 mcg)

Also called Vitamin B1 that is responsible for breaking down carbohydrates into needful products which can help in memory and muscle recovery. Thiamine can be got from cereals, meat, beans, nuts, peas and yeast.

L-citrulline (6000mg)

This is helpful in boosting of the production of nitric oxide in the body which contributes to the relaxation and better working of the veins that will limit the blood clots and some diseases.

Biotin (285mcg)

This is a fat, carbohydrates and protein breakdown to products that can support health of the skin, nerves, digestive tract, metabolism and cells.

In addition to the above, Biotin can also help in weight loss if paired with chromium.

Biotin/Vitamin B can be found in foods like Carrots, Salmon, Nuts, and Milk.

Caffeine (150mg)

This is world most consumed drug for the fact that it can effectively stimulate the brain. It is referred to as a central nervous stimulant and called several other funny names in local languages.

L-Theanine (100mg)

This is helpful in fostering the state of calmness and attentive wakefulness.

Research by several specialists reveals that this nutrient can help lower the heart rates and blood pressure that will showless or no more mental and physical stress signs and symptoms.

Teacrine (125mg)

Also called 1,3,7,9 tetramethyluric acid that is naturally similar to Coffeine and can be found in diferrent types of tea and coffee seeds of Herrania and theobroma plant species.

It has the mental and cognition abilities that can help one’s mind to be more shaper and focussed.

It has the ability of incressing the body energy.

How and when to take untapped focus.

Every one is recomended to take the right amounts of Untapped focus before work in order to support the mental performance and cognition for atleast 60 days while witnessing the results on a daily use basis.

A wise parent is to some what extent advised may be to get this for the schooling kids to boost the benefits of shool fees as this formula can eliminate fog in the brain.

An entreprenuer and those aspiring to be should know that great guys like Ellon Musk, Warren Buffet, Henry Ford and John D Rockefeller have all used supplements of this type to keep their minds more focused.

Untapped fucus can only be bought from the Official website in the following packages including a bonus of a book that can help you in planning and tracking your daily, quaterly or yearly goals with ease to increase your production in less time.

>>Proceed to the official site and claim for your package now.

About, Business

Why Investing In Bitcoin Is Taken To Be A Number One Source Of Wealth?

Do you know that future money could be bitcoin?

Why this sincerely, this is witnessed by the some countries which have started taking cryptocurrencies as a legal tender. And many companies which have accepted them as their mode of transactions have played a big role of making more people get into space of crpto.

Why can Bitcoin Trading be a good opportunity to make money? (courtesy)
In today’s world, it should be a necessity for everyone to have another source of income apart from what you make from your slavery job. Everyone will want a steady stream of extra money. It can be very beneficial for those who might need it to help with their education. Others will want it to provide them with a boost in order to live a certain lifestyle. Needless to say, it will not be as easy as it sounds.

In the age of the internet, there are many different ways that anyone can try and make some extra money. However, most of these ways require something that many of us can’t spare, a lot of time. Thankfully, few of the options don’t require as much work and aren’t as complex. If you’re ready to give a try to the most well-known cryptocurrency in the world, then continue reading why Bitcoin trading might be a good idea to make some money.

The potential of Bitcoin.

Yaa Asantewaa, the Asante warrior queen (DW)
The potential of making profits mainly comes from Bitcoin volatility. There are many different factors that can have a huge impact on the price of Bitcoin. It is important to remember that the price of Bitcoin can both rise and fall within a very short period of time. Needless to say, this can be a risky investment. But if you manage to obtain Bitcoin when the price is low days and then sell it at the right time, you could make huge profits.

Cryptocurrency and Bitcoin has been a hot topic for some time now and most people are already familiar with Bitcoin. A lot of people now associate it with an opportunity to make huge sums of money. The best part is that this is not wrong and a lot of people who invested in Bitcoin are getting huge ROI. If you do things the right way, Bitcoin has the potential to earn you huge amounts of money. This is why the cryptocurrency has become popular but most people still don’t know how it works and think just is a scam and at the same time are the same people who may reveal your source of money as Satan from Waters yet crypto assets has potential of getting one from scratch to wealth if you have learnt the basics.

Trading in Bitcoin is easier and more accessible than what most people think it to be very difficult and suspicious!

Most people don’t like investing in the stock market and they think that the crypto market is more or less the same thing. However, Bitcoin trading is much easier than the traditional stock market trading. With the help of automated trading platforms and trading robots the process has now become even simpler. Anyone can access these platforms on their computer or mobile phone and have access to their trading tools that will make things very easy. For instance, algorithmic trading if you creat an account with Bitcoin champion or Bitpal  will mean that you will always have a powerful strategy to trade Bitcoins based on all the factors that can have an impact on its price.

Automated Bitcoin trading platforms are easy to understand and help users learn more about the crypto market. The best of these automated platforms will come with a variety of different tools, including the option of completely automatic trading that will help you with the processes of trading. With the help of such a trading platform, anyone can relax and sit back while the algorithms look for the perfect time to perform trades in order to make profits.

The value of Bitcoin is growing.

Price forecasts are very popular in the Crypto Currency World (CCW). A lot of people are trying to make calculated guesses on what the price of Bitcoin will be in the near future as the Bitcoin trading market continues to grow. The predictions for the value or price of Bitcoin and ethereum in the last couple of months have been surprisingly and overwhelmingly positive time and again crossing to new higher prices!

Most of the experts have predicted that the Bitcoin market will continue to grow in the coming years and there should be a massive increase in the value and price of Bitcoin. Some of the experts are trying to keep it a little more easygoing by saying that there will be slow and steady increase in the price of Bitcoin. As it is not easy to stay calm when all of the news about Bitcoin’s price in the last few months has been so positive, some experts say that we can expect the price to go up to six or even seven figures in the next few years.

None of the positive price predictions seem too far-fetched as Bitcoin’s price has reached an all-time high recently. So better late than never to enter the Bitcoin and world of cryptocurrency trading which has made Millionaires Billionaires and Trilionaires.

At press time, the total market cap of all cryptocurrencies is above $2.44 trillion with bitcoin still dominating at 45.9% followed by Ethereum taking a percentage of 18.6%.

Bitcoin is right now trading above $59,500 and Ethereum also at $3,847 all are closing to their All Time High prices and most of the predictions from various experts and surveys made from exchanges like luno.com show that it is 80% predicted that by the end of the year 2021 bitcoin will be above $100,000.

Bloomberg, I don’t think crypto is a fad, I don’t think it going away, I don’t know what the value of bitcoin should be or shouldn’t be. But these things aren’t going away and the Blockchain technology supporting them is very real and powerful.

Shiba inu came to be among the popular coins and its popularity may not disappear any how since it is behind the support of Ethereum’s co-founder Vitalik and Elon Mask. It made over 300% returns in less than week were its market cap increased from $5billion to $13 billion however now it is trading slightly above $0.000026 at a supply of 395 trillion which produces it a market Cap to $10 billion. Can Shiba reach its ATH?

About, Health

Hair Rejuvenator Program Review.

Discover why you loose hair only from the head and not from the other parts.

Why your scalp is like a stone and how this can be fixed?

According to specialists, loosing hair is normal, their reports that everyday someone has to lose a maximum of 100 hair particles and these are replaced by the new growing follicles. However if the loosing rate outperforms the regrowth rate, an abnormal condition referred  to as baldness can develop.

Hair baldness is an embarrassing factor more especially if it develops at a younger age when still in college, you can be teased/called names like solar man, Old man(Mzey) yet young, Charger and it can it worse when it affects a lady. You might really not date or have friends, feeling shamed, no confidence because of baldness. Some people have jokingly taken it as a richness predict because of it being common in old people with some money who have exposed it willingly or not because they have lucked what to for it.

James brings you a program which he called Hair Rejuvenator. It is the one that saved him from the same problem that interrupted all his life right from the age of fifteen years.

He successfully did medicine with all that humiliation and his role as Doctor was always to examine dead bodies to deeply understand the real cause of death.

Along his career, he at once worked on the scalps of two dead bodies caused by a terrible accident, He says that one of the scalp was bald and other one not. His results later gave him Calcium deposits underneath the scalp which he didn’t find in the other one’s scalp.

This is what he confirmed to be the cause of hair loss in his continued research.

That the calcium deposits can hinder the flow of blood to the hair follicles which limits its growth.

Remember the role of calcium and magnesium has always been to harden the bones.

From there, he had to think of how those calcium deposits in the scalp can be removed this process is called decalcification.

When the body takes a testestorene hormone that exists in both men and women, With the help of 5AR the body changes testestorene to DHT which is a toxic chemical to hair causing it to shrink and shortens its lifespan.

Solutions have been used to eliminate these chemicals but non have worked better than James’s rejuvenator program in which is a list of nutrients that can remove the DTH, 5AR and calcium deposits to allow your hair get back to its normal.

Assured results on and after use of the program.

Unlike fake solutions that you might have used, This program is a daily guidebook calendar and complete schedule to tell you the powerful and delicious hair rejuvenating ingredients to your daily meals and complete recipe compilation for every single meal.

This all will let your hair to completely rejuvenate which is the most important thing that can bring back your confidence and improve your daily performance.

No more humiliation because of baldness.

Reviews on the program from happy clients.

Now what you need to do is to visit the Official site and click to buy now at only $69 to have your life normalise again.

The program is guaranteed for 60 days of money pay back. This means that if you don’t get the expected results with the given period. Simply email the official website for your complaint.

No any other hair style that you can make apart from adhering to or leave it to be shabby.

Also see more on

Get rid of bad smell from mouth.

Restore your poor vision and throw away spectacles.

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Visium plus review

Look at what is really visium plus before you apply it to your body. >>> click to heal your poor vision today with this formula. Table of contents What is visium plus? What is the origin of visium plus? Root cause of poor vision. What are the ingredients in visium plus? Visium plus prescription. Effects […]

Visium plus review

Visium plus review

Look at what is really visium plus before you apply it to your body.

>>> click to heal your poor vision today with this formula.

Table of contents

What is visium plus?

What is the origin of visium plus?

Root cause of poor vision.

What are the ingredients in visium plus?

Visium plus prescription.

Effects of visium plus after use.

Price and where to buy visium plus.


Visium plus is the only natural supplement formula that addresses the real cause of vision problems, the fat clogs and cholesterol that block the eye veins and hence blindness. It is made in USA, approved by FDA and is a GMP certified facility. It is non GMO with out any toxins and trusted by thousands of people around the globe.

What can bring about poor vision.

Habits like smoking, poor diet especially with modern foods lack of enough sleep, rubbing your eye too much, watching reading and exposibg the eyes to direct sun for long periods, low water in take and sometimes aging can cause eye stroke due to imbalances in veins’ size and the following blood containing much cholesterol hence risks of blockages. It can also be genetic like if both your parents have had eye defects, there are higher chances of you getting infected also.

Visium plus can remove all the cholesterol and upon that, the ingredients have a free way to start fixing the damage done, fully repair your eye and strengthen your vision.

Origin of the formula.

Dany Adams has got a very long story a bout his success on coming up with Visium plus.

He is a 55 year old living with the Jane in a small town near Orlando Florida and tells us on how he was completely losing his vision of a sudden and thought it to be an end of his of his eyes having clear vision for the rest of his life.

But because of God’s mercy on him, he was shown how possible he can restore a better vision than in his early teenager hood with out the need of spending money on spectacles as he was always advised by his doctor which in turn worsened the condition.

Adams’ eyesight problems that nearly made him completely blind and after his last recovery from a horrifying eye vision condition, he made a lot of research with the colleague and they discovered a revolutionary natural formula which they named VISIUM PLUS firmed to completely restore eye sight conditions in few weeks of use regardless of age and any medical condition.

The question that Adam asked here also left me challenged and am forwarding it to you now.

It was like this, “Have you ever heard of people who started using glasses and their vision got better until they no longer need them any more?”. If you have heard one, use the comment box to leave your answer.

What are the Ingredients in Visium plus?

Daniel’s Passion about plants and their ability to keep you and me healthy, He proves the world with their perfect yet an easy powerful formula consisting of various vitamins, minerals and plants like Zinc, Coper, Pegeum Africanum, Annona, Tomato, Maitake, Reishi, Shiitake, VitaminsE and B6, Plant sterol complex, cat’s claw, Green Tea, Stinging Nettle and many others as stated on official website.

Lycopene in tomatoes

Helps to increase the eye health and lowers the risk of cataracts, cancer and age related macular degeneration that allows one enjoy perfect vision well into old age.

Vitamin C and broccoli

These are powerful nutrients responsible for improving on the night vision and keep the eye sight strong by easing the inflammation.

Vitamin A and Zinc

These are best reach in pumpkin seeds and assist on keeping the eye moist to prevent blockages in the eye veins meaning there will be no more discomfort and fatigue experience.

Capsaicin in Cayenne pepper stimulates the eye tissue and increases the circulation to eyes enabling clear vision to distant objects. This has also helped soldiers and police in their operation to view distant obstacles.

Pygeum Africanum

An herbal extract taken from the bark of the African cherry tree and research shows that it is significantly reduces the subjects cholesterol levels by 50% in a matter of weeks.

Annona Muricata

Also known as pawpaw or soursop whose leaf has extract containing a concentration of potassium which is the mineral that can relax the blood vessels, so the cholesterol could be flushed out easier and faster.

Green tea

This contains catechins, a powerful antioxidants that protect the eye against cataracts and glaucoma diseases.

These antioxidants also stop fat clogs from to the veins walls and lower the levels of bad cholesterol in the body to 30% in 40 days as stated by researchers.

Shiitake, Maitake, Reishi Mushrooms complex contains a “Betta glucan” a supper fiber that can help to keep cholsterol level in check irresoective of the eaten foods, How does it work ?, it slows down the food transit in intestines so that the body gets more time to digest food. Beta glucan goes through the whole digestive system indigestable and in the process it travels taking cholesterol out with it.

Beta glucan is also an antioxidant with anti-inflammatory properties to eliminate dark circle and reduces puffiness by dissolving fat deposites under the skin.

These all mineral are meant to perfect your vision no matter how your severe vision problems might be.

What you are going to face while using or after using visium plus?

Visium plus has got no any harmfull complait from all people who have used it.

Instead it can eliminate micro fat clogs and prevent eye stroke or even brain and heart dangerous complications.

Eliminate dizziness, blurry vision, double vision and eye redness.

Stop headache, eye discomfort and fatigue.

Get rid of expences on glasses, drops, injections and surgeries.

Cholestoral levels are kept under control and eyes moistened that lets no contamination feelings.

Fear for a permanent lose of vision permanently goes away.

Taking two capsules in every morning will not take long for you to witness the restoration of your vision or any other kind of defect that can lead to total blindness.

Some reviews from a few happy users.

Price of and where to buy visium plus.

Visium plus can only be bought from the official website from where each package has got its own price and clients from United states, NewZealand, Australia, Canada and United Kingdom are offered free delivery.

Comming accross this article is your chance a ware of what can led you become blind and how to over come it and you know that use if lenses have help to see clearly but does not cure the cause a poor vision and in long period, the condition can worsen if you don’t take a quick action agaist it.

Visium plus Inform your friend about it also he should do the same by sharing this article. We shall be fighting together against the poor vision among us.

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Best cryptocurrencies that are likely to bring you highest ROI.


Where to invest and watch your money growing to huge profits?


By Rickmama, Know it all!

Stocks you should Buy and a void.

Top Tech Stocks to Buy at a Discount

Recent market volatility knocked many excellent tech stocks off their highs for no particular reason. 

I’m revealing urgent details on my brand-new EV battery Pre-IPO… [sponsor]

Electric vehicles are the hottest investment trend heading into 2021. And Tesla’s inclusion in the S&P 500 is sending these stocks soaring. My clients already had a shot at 317% profits with this next generation battery stock. That’s why I’m thrilled to release this urgent report: BUY ALERT: Tesla Insiders Launch a Brand-New EV Battery Stock. Don’t wait another minute.

Got $5,000? 5 of the Best Buffett Stocks to Buy Now

Riding the Oracle of Omaha’s coattails has historically been a smart move.

Avoid These 3 High Yield Stocks

GameStop is not the only highly shorted stock that could make its investors feel some pain by the end. Here are three other names you might want to leave alone.

We’re Buying This Stock on Monday

The first new stock to enter the IBP in nearly three months- there’s little doubt it’s a high-quality and high-performing company.

Are you looking for a job?, you’re seated at home or paid less where you work from. We have got you covered, Let this company finds you a job that can pay what you want and change your life. But also the way you get prepared matters a lot to win your competitors.

On the other side apart from stocks , there are crypto assets such as bitcoin, ethereum, litecoin and among others based on the information you are having about them you can invest to target for profits after a certain period or trade options. Crypto currencies are bought, sold, sent and recieved through wallet adresses at varous platforms worldwide. Examples of these plafforms Coinbase, luno app, coindirect, swicthere, binance, nexo, blockfi, etoro, stormgain, localbitcoin, bitcoin.com and many others. Very many people who invested early in bitcoin by the time when it was invented in 2009 are millionaires as it price keeps on surging to only new all high time prices in short periods though there a much depriciation during lockdown season, that was the best time for stocking more bitcoins and those who bravely bought and held it untill lockdown restrictions were some how relaxed , they have smiling hearts as we talk. Right now bitcoin trades in between $46,000- $50,000 and its all time high price is $57,489 which was observed on sun 21/02/2021 and more so is, many experts predict it to have reached and passed $300,000 by end of 2021 which is really amazing and giving courage to more investors into the bitcoin market.

As blockchain technology improves, trading now at some platforms, say Bitcoinchampion is by auto means using robots which can determine the next bitcoin trend. Using your phone tablet or a computer, you just need to signup and make a minimum deposit of $250 to unlock the all the tools that pro traders use, after you can then proceed by clicking trade to enjoy auto trading , a hands free trading powered by award winning algorithm or you can switch to manual trading if you have acquired trading skills.

success trading.

Check here on what know before investing in cryptocurrencies and know how to go about them in order to avoid being scammed becauase hackers have also not sited as the blochain technology grows and in particular bitcoin trading volume increases on every basis.

Best regards.
Note: Consider your experience or seek for advice from your financial adviser before you attempt to make any investment.
About, Forex

Explore The Most Important Things That You are Supposed To do Before You Turn 30 Years Of Living.

Revellers at Nyege Nyege Festival
ThStart saving.ink back to your 10-yeTake a cross-countryar-old self’s daydreams about your 21st birthday. Maybe you were convinced you would be living it up at your dream school, learning by day and partying by night. Perhaps you fancied yourself a world traveler, backpacking across the globe and spending your days sipping wine with the world’s most fascinating people.

If your dreams didn’t quite turn out as planned, it’s OK! You should still be cracking open that wine-in-a-box and celebrating your twenties. Being in your twenties is a time for adventure and whimsy. Many of us will settle down someday, create beautiful little families and become permanent fixtures in our neighborhoods of choice. But for me, that day is not today.

To fill my time between now and thirtydom, I’ll be attempting to be a little bit reckless and a little bit responsible, to fix my undeniably bad and self-destructive habits, to make goals and surpass them and finally, to make memories I will never forget.

Here is your Bucket List: 15 Things to Do Before You Turn 30:

  1. Travel somewhere you don’t know the language.
    Going somewhere you can’t easily communicate with other people is terrifying. But not only would it enlighten you and make you savvy to another culture, it would also force you to really learn the language — something we’re rarely forced to do.
  2. Date someone who isn’t your “type.”
    You will learn and grow from being around people who are different from you. Maybe the relationship won’t work out in the end or maybe you’ll meet your future spouse. At any rate, you’ll either have a great time or a terrible time, but you will learn from the experience.
  3. Start saving. Retirement might be a blip on the map but it will be here before you know it. Do yourself a favor and start saving now. Especially if your company offers matching. Grow money, grow!
  4. Take a risk: Go bungee jumping or skydiving or swim with sharks.
    I’m talking to you non-adrenaline junkies and typical stay-at-homers. Get outside, put yourself in the hands of trained professionals, and experience that exhilarating feeling of being thisclose to staring death in the face.
  5. Start investing.
    This is a risk in itself. Learn enough to invest some money or have someone else do it for you. No risk, no reward
  6. Form your political opinion.
    We live in a politically turbulent time. It’s up to us to educate ourselves and advocate for what we believe in.

Many people shy away from political discussions but by having them, you’ll come out with new, more well-rounded knowledge and, hopefully, will get to know your own opinions better.

  1. Stop holding grudges.
    Past grievances are overrated. You don’t need negativity in your life and you definitely don’t need it over something that happened years ago.

If you need to, unfollow of block the involved parties on social media. Don’t “hate follow” someone just for the heck of it. A grudge of affects the person holding it.

  1. Start a collection.
    Something fun, quirky and totally you. Be passionate about it but don’t be a hoarder!

My collectable of choice is mugs. They take up a lot of space, but they are something I use daily and always bring back memories from places I’ve visited.

  1. Take a cross-country road trip.
    Particularly if you are in the United States. You’ll get to experience many different nuances of the country and you can support local mom-and-pop businesses.
  2. Pay off your credit card debt.
    No one wants this to begin with, but you have a chance to start off your thirties with a clean financial slate if you play your cards right (or in this case, not at all).

Debt can not only be financially devastating for building the future you dream of, but it can also be tough on your confidence.

  1. Go see live music you love.
    There’s something so special about seeing your favorite artists live. They aren’t going to be on tour forever, so buy the tickets and make the drive. You won’t regret seeing them live.
  2. Set an annual reading goal.
    I could bore you with the list of benefits of reading, but I won’t (but if you’re curious, we’ve got some right here). Go make yourself a Goodreads account and set yourself a reading goal to accomplish each year.
  3. Overcome a fear.
    Sometimes your fears hold you back, but don’t let them. Take steps to overcome your fear of public speaking or heights. Once you know you what you are capable of, anything is possible.
  4. Be the first person to apologize.
    It’s hard to admit when you are wrong. But it’s usually for the greater good.

Saying “I’m sorry” is something we learn as children but don’t often implement as adults. Apologize when you’re in the wrong.

  1. Pay it forward.
    Ever had someone help you out when you didn’t ask for it? Even if you haven’t, you can still start a chain of positive events by paying for someone’s coffee or helping them change a flat tire.

Positive momentum is a powerful thing, people!

Best regards